Modern Life and Spirit Podcast
We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.And not just hypothetically. How do we actually do it?We share it all with you. The things that have worked, the fails, and everything in between. And we aren't shy with the how-to's.(Because nobody likes a lecture - we share the HOWs no matter what stage you are in)Some topics we LOVE to cover on the Modern Life and Spirit podcast are: - how to reclaim your power after being labeled as the Black Sheep,- social media for spiritual people,- intuition development, -the meaning of universal symbols and signs, -and well all the spiritual things.Our philosophy is that our Souls came here for a reason. (And you know, Souls love to dive in heart first!)So, let's talk about what it is all about! Let's explore together, how to apply our love, our gifts, and the sacred parts of ourselves, all while breaking down barriers like fear, ego, doubt, stress. Your hosts, Christina Wooten, certified psychic medium and Robert Wooten, certified Reiki master-teacher (husband and wife super team) are here to ask the questions that you are thinking, but didn't know who to ask. And along the way, we are connecting your brightest light and spiritual purpose to your modern life - to make it more authentic, joyful, compassionate, and dare we say even fun for you and all those around you. New episodes drop Wednesdays 6am PST. And we would love to have you there.Follow us on IG @modernlifeandspirit and @sedonamedium and on Facebook at www.Facebook.com/modernlifeandspirit and www.Facebook.com/SedonaMedium
Episodes
231 episodes
The Spirituality of the Love Languages: Acts of Service #231
Ever had someone step in to help right when you were feeling overwhelmed, and suddenly everything felt lighter? Or maybe you're the one who always jumps in with the perfect support at just the right time? Acts of Service aren't just about...
•
Season 4
•
Episode 231
•
27:31
The Spirituality of the Love Languages: Words of Affirmation #230
Ever had someone say just the right thing at exactly the right moment—and suddenly your whole vibe shifts? Words can be big medicine. Words can uplift, inspire, and bring us closer together. They can heal and manifest too! It ...
•
Season 4
•
Episode 230
•
27:48
The Spirituality of the Love Languages: Physical Touch #229
Sometimes, the loudest communication we receive is completely unspoken. A comforting hug, a reassuring hand on the shoulder, or holding someone close can say what words never could. From the moment we’re born, touch is one of our first...
•
Season 4
•
Episode 229
•
31:12
Is this my Intuition or just my Emotions talking? #228
Is this my intuition speaking… or am I just caught up in my emotions? Maybe you’ve had a gut feeling about something, but doubt creeps in—What if I’m just overreacting? What if this is fear talking? Maybe I'm just anxious?The da...
•
Season 4
•
Episode 228
•
35:21
Venus Retrograde Secrets: What's Shifting and Why? #227
You’ve probably heard of Mercury Retrograde before—but what about Venus Retrograde? This powerful celestial shift is happening right now, stirring unseen energies in love, relationships, and self-worth. But what does it really me...
•
Season 4
•
Episode 227
•
38:13
What Loved Ones Are Doing on the Other Side: Insights from a Psychic Medium (Encore episode) #226
Have you ever caught yourself wondering what your loved ones are up to on the other side? Well, you’re in for a treat because we’re diving into the fascinating world beyond the physical plane, exploring what spirits and loved ones are
•
Season 4
•
Episode 226
•
29:00
Solar Plexus Chakra Detox - Release Emotional Overwhelm #225
Feeling Stuck? A Solar Plexus Chakra Detox might be the shift you needEver feel like you're spinning your wheels but getting nowhere? That funky feeling that you are stuck, drained, or constantly second-guessing yourself might not just b...
•
Season 4
•
Episode 225
•
34:33
The Spiritual Essence of Roses - How to work with Rosewater for Healing #224
Love is in the air—or at least, all over the aisles of every store right now. Roses are everywhere, spilling out of grocery displays and flower shop windows, just waiting to be gifted as a symbol of love. But there’s a reason roses have held th...
•
Season 4
•
Episode 224
•
26:57
Revisiting your Reading: How to Find the Messages You Missed #223
Have you ever gone back to a favorite movie or re-read a favorite book, only to notice something new that you completely missed the first time? The same thing happens with psychic readings! Spirit’s messages often unfold in layers, and sometime...
•
Season 4
•
Episode 223
•
19:17
Building a Radiant and Resilient Auric Field #222
Ever feel completely drained after being around certain people or places—like your energy just sprung a leak? Or maybe some days you feel centered and strong, while others leave you foggy, anxious, or riding an energetic roller coaster?T...
•
Season 4
•
Episode 222
•
24:32
The Intuitive Gift of Letting Go #221
Control is sneaky. It often presents itself as this noble force, making us believe that through our hard work, sacrifice, and constant effort, we can manage every outcome and keep ourselves and our loved ones safe. The irony is, while we believ...
•
Season 4
•
Episode 221
•
25:12
6 Questions for a Year of Leaning in, Clarity and Joy #220
Every now and then we have mini awakenings where we realize that we've gotten caught up in a cycle of doing and feel disconnected from what matters most. In this episode, we’re sharing six simple but important questions that c...
•
Season 4
•
Episode 220
•
26:43
Don't Worry About Keeping Up with the New Years Joneses #219
Is it just me, or does “New Year, New You!” feel like the same old pressure in a sparkly new package? Everywhere you turn, someone’s shouting about resolutions like it’s a race.The best way to start the year? 100%, it isn't about d...
•
Season 4
•
Episode 219
•
27:05
5 Comforting Journaling Prompts to Comfort You In Challenging Times (Encore) #218
When you are "deep in it," it can be hard to remember that there is a light at the end of the tunnel; That "this too shall pass." But finding a way to express, and not repress all of the deep feelings roiling inside can be hard, if...
•
Season 4
•
Episode 218
•
20:11
Finding Your Peace with Difficult People (Encore) #217
Navigating the winding path of Spiritual growth can seem hard enough, but add to that people who seem to be in your life for no other purpose than to make it harder. However, with a little mindset shift, you can see these people for who they ac...
•
Season 3
•
Episode 217
•
23:59
An Introduction to Spirit Guides - Who They Are and How They Communicate with Us #216 (Encore)
Getting to know your Spirit Guides makes a huge difference in your conscious growth and adds to the peace of feeling loved and supported along the way. What are our Spirit Guides' motivation? What is their purpose in our liv...
•
Season 3
•
Episode 216
•
26:08
Signs of Kundalini Awakening (Encore) #215
Kundalini rising is kind of like your spirit's way of leveling up! It's a natural part of growing into a higher state of consciousness, almost like your inner self stretching its wings. When your Kundalini energy starts to rise, it’s your soul’...
•
27:45
Share Anyway - Overcoming the Fear of Judgement to Share Your Gift #214
Have you felt that nudge—the one calling you to share your gifts with the world?Maybe it’s the pull to join a supportive spiritual group, launch that business idea you’ve been dreaming about, or create something meaningful that he...
•
Season 3
•
Episode 214
•
9:44
Metta Meditation for Forgiveness (Encore) #213
Enjoy this rebroadcast of Listener favorite: In this episode, we'll unravel the power of forgiveness through the gentle practice of Metta Meditation. Release old wounds and open your heart to a world filled with love and compassion.This ...
•
Season 3
•
Episode 213
•
29:13
Escaping the Thought Spiral: Using Substitution to Regain Inner Peace #212
Our minds can be unceasingly dramatic. One tiny worry can snowball into a full-on production of Doom and Gloom: The Saga. Catastrophic failure this....everything is falling apart that... One little worry or irritation, and ...
•
Season 3
•
Episode 212
•
28:22
Blooming in the Shadows: Rising Through Adversity #211
If life’s been piling on challenge after challenge, and it feels like you’re stuck in the shade, barely catching any light—then what? We’re diving into the times where it feels like darkness is plentiful. But here’s the thing: some...
•
Season 3
•
Episode 211
•
17:01
Living by the Moon’s Influence with Suzanne Gerber #210
The Moon, with its gentle yet powerful cycles, invites us to slow down, reflect, and tune in to a more natural pace. By understanding and living by these lunar rhythms, we can make more aligned decisions, find greater emotional balance, and exp...
•
Season 3
•
Episode 210
•
54:13
Messages from our Animal Companions with Denise Dunlevy #209
In this episode of Modern Life and Spirit, we’re delving into the world of animal communication with special guest Denise Dunlavy, an animal communicator. Ever wondered what your pet is trying to tell you or felt like there’s a deeper ...
•
Season 3
•
Episode 209
•
43:27
Finding Serenity: Reclaiming Your Inner Calm Amidst Life’s Chaos #208
Life can feel like a whirlwind, with endless to-dos, unexpected challenges, and emotional ups and downs. But there is a way to tap into a sense of calm, no matter how chaotic things seem. In this episode, we're diving into simple yet powerful w...
•
Season 3
•
Episode 208
•
32:10
Playful Intuition: Creating Your Vibrant Fall Bucket List #207
Ever feel like you're just going through the motions as the days get shorter and the weather cools down? What if this fall could be different—filled with joy, play, and spiritual connection?In this episode of Modern Life and Spirit, join...
•
Season 3
•
Episode 207
•
20:20